Category: Health & Fitness

Medicine Wheel Meditations–Time for Activation August!

Medicine Wheel Meditations–Time for Activation August!

Get Ready for Activation August–Medicine Wheel Meditations Have you been stuck, feeling blocked and ready for a recharge and renewal? Have you been feeling like you need another way to connect to your body and soul? Introducing Medicine Wheel Meditations–Activation August, where you can learn a series of movements using the Medicine Wheel as your […]

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Green Juice Detox, anyone?

Green Juice Detox, anyone?

Have you been feeling stuck or blocked? Stop fighting for what you know does not belong to you and was never meant for you to have.  What is for you will be no war or struggle–it will come to you easily.  Be patient.

 Clear the way and remove unwanted blockages from the past to open the […]

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Medicine Wheel Meditations

Medicine Wheel Meditations

Welcome to the Medicine Wheel Meditations Journey–Activation August. Have you been stuck, feeling blocked and ready for a recharge and renewal? Have you been feeling like you need another way to connect to your mind, body and soul? Introducing Medicine Wheel Meditations–Activation August, where you can learn a series of movements using the Medicine Wheel […]

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Dance Detox Release Ceremony!

Dance Detox Release Ceremony!

Shake away the energy of 2018 and call in 2019 with clear intention and focus. Let’s go deep into self care and the practice of self love to truly open up the portals of our intuition and intent. Dance is one of the most healing forms of spiritual detoxification and release. Not only do we […]

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SEASONAL DEPRESSION REMEDIES

SEASONAL DEPRESSION REMEDIES

Life naturally slows down in winter. The days grow shorter, light becomes scarce, and we respond by planting ourselves in front of the television or hiding under the covers to stay warm. But how do you know when a seasonal slump is a more serious problem? Seasonal depression is a mood disorder that happens every […]

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